Wednesday, May 27, 2009
'09 Goals
As promised, here are my 2009 Goals. I'm almost 1/2 way through the year and will be testing 1RM (one rep maxes) next week on the press, deadlift, and squat. So far I've run the 10k (at the Cooper River Bridge Run), held some workouts in the mornings, and kept under 180. I bet I can get 40 pullups if I tried. Last time I attempted I was at 33.
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2 comments:
Impressive! I am interested to see where you are on the journey. :o)
Yea dude. I'm interested to know as well. I'll bet I can set some new PR's next week.
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