Monday, July 13, 2009

Death Squat

Dave Tate busting out 35 reps of 365 lbs on the squat... in ONE set. (Rated "R" for language). There are some strong dudes in the video. Good stuff, and a good watch. Uhhh, I did 265 for 5 reps this morning. I'll bet that girl in that vid can probably lift circles around me.

http://www.tmuscle.com/free_online_article/sports_body_training_performance/death_squat

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